Bible Verses About Being Healthy and Fit

Bible Verses About Being Healthy and Fit: What does the bible say about health? Are there any bible verses for fitness or wellness? Well, the Bible is our life manual given to us by God. Whatever God wanted us to know is revealed to us in His word. That is why we should take time and study the Bible to have the proper insights into our life.

Now to answer the above question, the Bible has several verses that talk about our health physical training, and eating habits.

Below we have looked at bible verses about health and wellness

Bible Verses About Being Healthy and Fit

3 John 1:2

Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.

Proverbs 23:20

Do not join those who drink too much wine or gorge themselves on meat.

Bible Verses About Taking Care Of Your Body


1 Timothy 4:8

For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.

Philippians 4:13

I can do all things through Christ which strengthened me.

Ephesians 5:18

Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit,

1 Corinthians 10:31

So whether you eat or drink or whatever you do, do it all for the glory of God.

Bible Verse About Exercise

Proverbs 17:22

A cheerful heart is good medicine, but a crushed spirit dries up the bones.

Read: Bible Verses About Water of Life

Exodus 23:25

Worship the Lord your God, and his blessing will be on your food and water. I will take away sickness from among you,

Genesis 1:29

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.

Christian Fitness Quotes

Physical exercise is important for you in this earth, but spiritual fitness is for present life and eternity

Don’t Waste Your Life on unhealthy habits, you could be the only Bible in someone’s life

Religious Fitness Quotes

Don’t neglect your body, it is the only home for your soul

Fitness in physical health will mean you have a well-equipped vehicle to help you spread the gospel

Physical fitness will improve the quality of life and God intended we live to our fullest

As you polish your spirit, polish the body also.

Live in the present and invest for your eternity

We don’t have perfect bodies, by God’s grace, healthy habits, and fitness schedule we are able to do more in our weakness

Don’t limit what your body, when it was created to do much

As we aim to spiritually run our race in life, let us also have a body that can physically run

Your body is the temple of God, take care of it

Don’t say you can’t, His word says you can do all things through Christ

Exercise your faith and your body as well 

Christian Fitness Motivation

Aim to be what many people believe you cannot be.

Christian Fitness Motivation

Love yourself first before you love others

Don’t take for granted the health God has given you, take care of it

For a Christian, physical and spiritual endurance is important

Keep going, God didn’t intend for you to be a believer who quits so easily

Each day you feel like giving up, take pride in how far you have come

Even if you don’t win celebrate for you have built your endurance and perseverance

Through exercise and eating nutritious food, we honor our Maker as we take care of the bodies He entrusted to us

When our lives are spent offering services to others, we ought to have strong and healthy bodies. 

Conclusion: Bible Verses About Being Healthy and Fit

If you are a Christian looking for extra motivation or quotes for your fitness program, the above list has the best fitness motivations. The messages illustrate the importance of physical and spiritual health. The soul and physical body should be healthy so that we can attend to our earthly roles in the best manner. Christians are not to neglect either.